me: searches for thinspo
tumblr: Everything Okay?
me: nope :) now out of my way :))
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Hello/goals
I decided to make this side blog so it can help motivate me to loose weight. I’m 20 years old, 5"7 ½ and currently at 140 pounds. This is the one of the heaviest I’ve ever weighed and I want to change that back to 125 or at least 130. My first goal is 135 then five pounds less etc.. So welcome and hopefully I get to see that happen
punishment workout (never go over your kcal limit again!)
whenever i go over my kcal limit, i force myself to do this workout. burns only 100 calories,and you’ll be SORE the next day.
100 crunches
90 jumping jacks
80 lunges
70 squats
60 seconds run in place
50 second plank
40 squats
30 mountain climbers
20 jumping jacks
10 push-ups
if you do this at night, i’d recommend replacing the jumping jacks with something else, like russian twists or another plank. hope this helps!!
I just wanna be skinny again , I hate not fitting into my clothes, I hate having stretch marks and I hate my body
Fun little eating disorder things:
• feeling like shit after one meal the entire day!!
• fatigue!!!!
• self hatred!!!!
• thinking you’re not sick because you’re a fat fuck!!
• caffeine addiction!!!!
• insomnia!!!
• depression!!!
• anxiety!!!
• pushing the people that love you away!!!
• wanting to jump in front of oncoming traffic!!!
